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Digital Detox: Why too much clutter stops you from reaching your goals

You know that feeling when you feel like you have to reach for your cell phone to check social media, your texts or emails or else you just won’t be able to focus?
Maybe for you it’s when you first wake up or maybe it’s when you’re attempting to finally get settled and be productive and yet you feel this pull and hear a voice, “just check one more time.”

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