Releasing Grief

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After my uncle’s passing this morning I decided to share a process with you all that has helped me to heal through numerous times of loss.

See without breath we die, but without quality breath we can’t live fully.

When we get lost in the emotions we can’t breathe fully and deeply, and we aren’t living fully.

The more emotional we feel:

🌟The less we clear we are
🌟The less we value ourselves
🌟The less present we are with those we love
🌟The less we honor the person that’s passed

Emotions are beautiful and when felt completely they will pass. It’s only when we get stuck in believing something or repeating a story, that’s just an illusion, that we loop in what we think is an emotion, but really is just a story.

You can’t miss anyone whose presence you’re feeling. What we miss are certain traits and actions that we perceive only existed within that person we’ve lost. The truth is things change form constantly. The more we see where that’s true, the more we release the grief, sadness and fear.

The grief and emotions have an opportunity to pass when your heart’s open, loving and honoring you and the other equally.

You get to keep your light and increase your value and confidence and ability instead of decrease it and feel sad, lonely, angry, confused, lost and all the other normal feelings that arise.I hope this serves you and I’m here if I can
walk you through this process one-on-one. 

With Love,


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Hi, I’m Laurin, and I love guiding people to live their best lives. 

Over the last 12 years I’ve worked with thousands of people around the world helping them breakthrough whatever has been holding them back from being their most connected, inspired and fulfilled selves. I love to hold space for whatever you may be going through as we dive deep together. I’m here to meet you where you’re at and be a true part of your support system as you heal and grow in your life. As a lifelong learner of personal development and someone who loves building towards mastery across all areas of life, I incorporate and bring the world’s latest and greatest resources to you.