Let’s do a check-in this week. 

It’s so critical to pause and focus on actively choosing what you’re creating in your life. How you’re spending your time? Are you upleveling? Are you seeing and feeling the fulfillment from your progress? Or maybe, are you settling, frustrated and just not where you may want to be in one or more areas? 

Today I have a longer session and invitation for you. 

Why wait for New Year’s to start thinking about what you want and resolutions when you can get started this weekend? 

I invite you to reflect on the questions, journal and watch the guided journeys below. 

If you can set aside an hour for yourself to:

1. Gain clarity about where you are and 

2. Where you’re heading in each area of your life

**If it’s not right now, save this page in your bookmarks to come back to it when you’re ready.

• As we start to enter the final quarter of the year, where do you find yourself? This can be in one area of life and/or across the board. 

• Are you inspired? Do you have a clear vision for the rest of the year? 

• What areas are you most focused on making progress? 

• Are you taking time to intentionally choose how you show up to get things done, or do you find yourself jumping into doing, and maybe getting a little overwhelmed and scattered? 

• How’s your health? Physical body? Movement practice?

• Where are you spiritually? How connected do you feel each day? Do you have strategies to connect back to yourself, your breath and your desires each day? 

• How are your finances? Are you building? Do you see growth or depletion? Are you stressed or inspired? Do you search for a quick fix? 

• Are you honoring the time you do spend in any area and connecting to it as a choice? 

If you’re choosing to spend time somewhere, then right now that’s what is actually most meaningful to you. If you’re really focused on another area while you’re not really present, it’s so useful to build your awareness about how you’re spending your time, what you’re focusing on, what energizes you…

Here are two video guided journeys to help you gain clarity about where you are AND assist in gaining clarity across different areas of your life. 

Wheel of Life: Current

Wheel of Life: Future

Wheel of Life: Future Visioning Chart

If you have any questions, feel free to comment to this post. I love hearing from you.

Enjoy!

With love,

Laurin

P.S. If you want to understand and reorganize your priorities to reach your goals…I highly recommend my new values audio course.

It will help you align your priorities and gain a deeper understanding on what you’re currently doing, and what may not be a match moving forward. 

I love the feedback I hear from this mini course. 

“I really thought my intimate relationship was my highest priority, but I also realized it’s been causing my husband and I so much stress and we should all over each other. I never even considered how my family and husband could not be first, and yet from that realization I could show up stronger for them than ever before.” 

“I finally honored where I DO spend my time. I was already doing it each day, and somehow I didn’t even realize it. The blindspots I had were vast and in just an hour the number of realizations I had were more meaningful than a whole year of therapy. I can’t wait to keep working together.” 
You can learn more or get started on discovering your own values today here.